About Matt Trammel

By Matt Trammel · Founder, Trammel Fitness · May 2026

Matt Trammel is a former D1 athlete (Liberty University track), bodybuilding and powerlifting champion, faith-driven coach, and founder of Trammel Fitness. His approach is straightforward — real transformation comes from coach-led plans, sustainable adherence, and showing up when nobody's watching. The grind is part of the deal, but it doesn't have to be miserable. Faith, family, fitness — integrated, not compartmentalized. Let's go.

Areas of Expertise

• Coach-led strength and conditioning
• Habit-based training adherence
• Powerlifting and bodybuilding programming
• Christian fitness mindset
• Optimizing health for ageless performance

Connect

• https://instagram.com/tramfitsix