Hey there — welcome! I’m a small-town Ohio guy who’s spent his whole life chasing two things: getting stronger and pointing people to Jesus.I grew up in Galion, Ohio, where Friday nights meant football and every season revolved around sports. That fire took me to Liberty University, where I had the privilege of running Division 1 track. Along the way I earned a degree in Exercise Science and a Master’s in Theology — two worlds that, to me, were always meant to go together: caring for the body God gave us while growing closer to the God who gave it. For more than a decade I served as a full-time pastor, but a couple of years ago the Lord opened a new door. Now I get to minister through strength — literally.

I’ve been blessed to set multiple state and natural powerlifting records (both state and world), but the platform and the platform plates aren’t the real story. The real story is the men I get to walk alongside — husbands, fathers, and leaders who thought “bulletproof health” and unrelenting energy were things of the past. Through battle-tested, science-backed strength programs and simple, whole-food nutrition and supplements, I help them rebuild the bodies (and lives) they once thought were lost forever. Watching a man deadlift a new PR while knowing his marriage, energy, and confidence are hitting new PRs too? That’s the win that keeps me up at night (in the best way). Through it all, my greatest strength and joy is at home. I’ve been married to my incredible wife, Annie, for over eighteen years, and together we’re raising four world-changers: Abraham, Ella, Mackenzie, and Elijah. They’re the reason I fight for better — and the reason everything I build is designed to help you do the same for your family.

If you’re tired of feeling stuck, low-energy, or like your best years are behind you, you’re in the right place. I’ve been there, I’ve helped hundreds of men climb out, and I’d be honored to help you next. Take a look around our site — whether it’s training programs, coaching, nutrition guides, supplements, or just some no-BS encouragement, it’s all built for men (and women) who are ready to reclaim the strength God intended for them. You’re capable of more than you think. Let’s prove it — together.